Our Body Systems Are Interconnected
Spiritual. Emotional. Biochemical.
I’m here to help you balance your systems into harmony.
Creating Balance
Life has this beautifully chaotic way of swirling around us. It becomes easy to be caught in the busy-ness, the rush, day to day dramas. You find you’ve lost yourself doing what should be making you happy, but you feel something is missing.
Integrative Healing is a great tool in creating that sense of balance, and finding that missing piece This gives you a deeper understanding into the tapestry of life, allowing you to weave your own path as opposed to feeling swept off of your feet hopping from one crisis to another.
Integrative Healing works by incorporating three tiers:
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Spiritual - Intuitive readings of your personal matrix.
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Emotional - Working through your emotional and mental process with Cognitive Behavioural Therapy and other counselling approaches to address your subconscious behaviour to match your ideal mind-state.
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Biochemical - Nutrition manages the biochemical reactions in the body and physically decreases inflammation, allowing a tangible aspect carrying you forward.
Why Nutrition is Important
What goes into the body affects how we think and feel. Our nervous systems are susceptible to what we eat. When we eat in a way that doesn't support our individual body needs, it can cloud our judgement in simple decision making without us realising.
By eating what supports you, it allows your mental/emotional system to process with ease, minimising stress, alleviating the physical symptoms that often come hand in hand with it.
Working together we will create that sense of balance, allowing you to move through life and it’s chaos with ease.
Amelie, Vancouver
“My life was a mess before I met Gabriella. I was going through a messy break up and didn't know if I had the strength to ask for what I needed. Gabriella read my energetic matrix and guided towards decisions that worked best for me. She re-introduced me to my power and cleared energy blocks that came up along the way, while making sure my body was nutritional supported during a critical time of high stress."
James, New York
"Gabriella supported my weight loss journey while I struggled with an autoimmune disease. We focused on anti-inflammation so my body could relax and heal. As a result, my sleep and any subsequent body pains have improved. It's so much more than diet and lifestyle. I see life in a new way with my new awareness and presence, allowing to make decisions in life that build to overall wellbeing and success. "
Nina, Hong Kong
“I have a high stress job and Gabriella keeps me grounded. Connecting with her once a week gives me the opportunity to check in with myself, clear my energy blocks and assess how I want to move forward. When I feel stuck in something, Gabriella is a calm in the storm. The breathing practices and energy clearances have helped my sleep routine and overall stress management. I have a deeper understanding of how my mind, body and soul work as a unit and am able to utilise that understanding to move forward in life. Overall, I have more energy, I can make clearer decisions with less doubt, and feel more vibrant than ever. ”
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